Reduce the frequency, intensity, and length of depressive episodes by retraining your brain with cognitive behavioral therapy (CBT) skill cards for depression.
Cognitive Behavioral Therapy for Depression (CBT-D) is a proven, evidence-based form of CBT specifically designed to treat major depressive disorder and depressive symptoms. While general CBT is popular in self-help for addressing a wide r
Open the box and step into the world of Claude Monet with a 150-piece puzzle, twenty-four activities, a fact-filled fold-out and an iron-on patch.
Whether you're besotted by his kitchen and garden in Giverny, intrigued by his personal dramas, or heroize him as the creator of impressionist art, there's no doubting that Claude Monet is one of history's most influential artists. <
KITCHEN MAGICK is a recipe deck for all who want to capture the magic of cooking and baking. Presented in a beautiful box with an accompanying instructional booklet, there are 52 recipe cards for savoury meals and sweet treats inspired by the Wheel of the Year. Perfect for aspiring kitchen and hearth witches, this deck makes it easy to add new magical meals to every menu. Using seasonal ingredient
The official Lore Olympus postcard set features 50 pieces of the most iconic art from the hugely popular, Eisner Award–winning Lore Olympus.
Send postcards featuring all your favorite Greek gods and goddesses from Rachel Smythe´s Lore Olympus. The back of each card has room to inscribe your own personal message, and the front features lavishly illustrated art from the award-winning comic.&
Angels are beloved messengers of Yuletide joy and holiday spirit. For this charming playing card deck, U.S. Games has collected 54 vintage Christmas postcards from the turn of the century.
Sip and snack your way through the realms of Dungeons & Dragons with these 50 recipe cards from the New York Times bestselling authors of the Heroes' Feast cookbooks.
Two decks of playing cards with art depicting the atmosphere of vintage French gambling houses. Each card has its own unique design from the world of Christian Lacroix and each deck has its own keepsake box. - Two decks of 52 cards each- Decorative box with ribbon pull tab- Size: 4 x 5.5 x 1"UPC:818717012786
Barn är formbara och särskilt mottagliga för positiv bekräftelse. I den här kortleken presenterar sex söta små djurvänner fyrtio positiva affirmationer som lär barn om självförtroende, mindfulness, trygghet och kärlek och hjälper dem att hantera starka känslor. Dra ett kort, läs meningen tyst eller läs den högt tillsammans och gör den enkla övningen på baksidan.
This is not the typical Chinese astrology book, but a new approach that synthesizes the Chinese animal archetypes into the Western system. The power animals from China- rat, dragon, horse, etc. - show up in your chart based on your ascendant Sun and Moon and you locate them based on the easy tables provided by the author.
A practical knot-tying kit with 30 easy-to-learn knot instruction cards. Including two practice ropes, each 60cm long and 8mm in diameter. Organised by best use: Find out which knot to use to moor a boat, secure a hammock, make a raft, and many more. The perfect gift for outdoor enthusiasts, knot improvers and complete beginners.
Create a living trove of fresh flavours to enhance your cooking and boost your health with these incredible culinary plants. Organised by potential uses, this practical card deck will help you to use 60 herbs in the most interesting ways: from making stunning botanical cocktails to whipping up delicious home-made pesto.
Start a competition and spirited conversations with these thought-provoking “Would You Rather?” questions. Are you the funniest, most creative, or most logical member of your family? Out-think and outsmart others with your best answers to these exciting brainteasers!· 200 uproarious questions for kids, teens, parents, grandparents, and anyone who enjoys a hilarious game night!· Different ways to p
Plants can be a great source of healing as well as nourishment, and the practice of growing and harvesting from trees, flowering herbs, and other plants is a powerful way to become more connected to the land. The Indigenous Peoples of North America have long traditions of using native plants as medicine as well as for food. Includes 45 cards and a 48-page booklet.
A practical card deck packed with simple placement and plant care tips to help you fill your home with plants. Organised by living space: Do cacti like the kitchen? Will ferns thrive in the bathroom? This deck will help you choose the right plants for key spaces. Supported by experts at the Royal Botanic Gardens, Kew, UK. Packaged in an attractive gift box containing 60 cards organised into tab
Intimacy isn't always easy to talk about, which is why this deck offers approachable, bite-size prompts that you can use to jump-start conversations, gain new insights, and improve your romantic and sexual relationships. Use the cards with one or more partners, among friends, in therapy, or for your own personal journaling and reflection.
Learn how to expertly pair wine and cheese with The Wine and Cheese Board Deck, a beautiful, accessible collection of 54 cards featuring 50 delicious combinations, from the author of The Cheese Board Deck.
When creating The Cheese Board Deck, master food stylist Meg Quinn sought to teach you how to make the perfect cheese plate; and now, in The Wine and Cheese Board Deck, she demystifie
Sigils are special symbols that are used alone or in a series, have specific energies, and contain an essence that can be harnessed to carry out a specific duty. In this groundbreaking kit, sigil expert Jane Matthews demonstrates how they can be utilized to create massive change and empowerment for anyone seeking to use them for positive transformation. Each of the 21 cards features a symbol desig
With its rich colors and crisp, clean drawings of a bygone era, this limited-edition deck is perfect for playing card collectors and readers who want a glimpse into their future. Part of Lo Scarabeo's Old Cartomancy collection, these cards have a wonderful vintage look which replicates fortune telling cards of antiquity.
Achieve the beautiful and fulfilling destiny you were meant to have with this limited-edition fortune telling deck. Each card features a charming, old-time scene that is rich with ageless wisdom. Part of Lo Scarabeo's Old Cartomancy collection, this playing card deck will bring you the transformation you have been seeking.
The new, revised version of Bianca Luna's bestselling Rune kit, with art by Paola Tartara. This edition includes a velvet-like pouch containing a set of 25 wooden runes, and an illustrated book filled with valuable information that will teach you to understand and master the ancient northern secrets of runic magic.
25 wooden runes, velvet pouch & 176pp guidebook
This goal-setting deck will help you turn your big ambitions into a set of clearly delineated goals that can be achieved over the course of a decade. THE REMARKABLE LIFE DECK provides prompts to identify your hopes and aspirations, and, by daring you to dream them, helps you make those dreams a reality.
Practicing yoga has never been so simple. This set of 110 cards used by yoga teachers collects all the positions and exercises you need to prepare your daily routine.Pick a card, study the position, then practice it on its own or as part of the many interesting sequences proposed by the instructions. An all-in-one kit suited for anyone, from rookie to master. 110 full colour cards and instructions
No matter what brand of oils you love, these Everyday Essential Oil Cards are going to give you a beautiful, fun way to make sure you're getting the most out of your essential oil investment. Not only will they teach you the basics about the most commonly used oils, they'll also give you a great conversation tool!
Experience and master the healing properties of the crystals to gain a deeper understanding of the crystalline world that surrounds you. Whether you have a large crystal collection or you're just beginning to learn about crystals, Crystal Flashcards are an easy-to-use tool for anyone with a fascination for the mineral kingdom.
The marriage of Bhagavad Gita's profound wisdom and India's premier artists culminates in The Gita Deck: Wisdom from the Bhagavad Gita. Sixty-eight jewel-like verses of spiritual understanding adorn beautiful art cards depicting India's rich spiritual heritage. Each card showcases a verse from the Gita under headings including Individuality, True Leaders, Winds of Desire, Maintaining Balance, Dete
These new cards easily demystify the science of Palmistry and will have you reading hands like a seasoned professional in no time. Compare your hand with each card and discover the insight and awareness into your personal path to power, success, romance and fulfillment. These easy-to-read cards explain in detail: life purpose, romantic possibilities, true career calling and talents, abilities and